Approved local business
Yoga with Sue
Yoga classes in Caerleon, Beechwood, Ponthir , Croesyrceiliog.
Some info about myself and what I do
I started yoga when I was 18 and was fortunate to have Philip Jones as a teacher. In 2005 I trained for 3 years as a yoga teacher with the British Wheel of Yoga.
I have studied Pranyama with Philip Xerri, I have also trained as a YFHLB (Yoga for Healthy Lower Backs) instructor, and run courses for people suffering with intermittent lower back pain. I completed a course in Laughter Therapy with the United Mind Institute. I have been influenced by the Dru and Scarvelli Yoga styles.
Primarily I teach Hatha Yoga. I teach people of all ages and abilities. I have also completed Level One Coach training in Hanna Somactics which helps to ease the body out of pain.
Since taking redundancy, I have made yoga my life and work. As well as running my regular weekly yoga classes I have worked with St Davids Hospice, the elderly at Caerleon House and Milton Court and the Alzheimer’s Society delivering Breathe Stretch and Relax classes (chair based). This is rewarding work and feel I am giving something back to society.
I hold full indemnity insurance through my professional membership of the British Wheel of Yoga, as well as a First Aid qualification specifically for yoga teachers.
I also offer 5 classes on Zoom including Somatic yoga, and yoga for back pain.
I also offer weekend and day retreats
I live and work in Caerleon and am self employed.